Yoga Room Healing Arts Co-operative is hosting the following:

HIMALAYAN SINGING BOWLS LIGHT SOUND MEDITATION WITH

LUMENA ATHERTON FROM WOODSTOCK NY
Sound Bath with Meditation Focus
Friday Evening February 3rd 7:00 ~ 9:00pm

Like any concert, this is an experience of listening, but more than passively receiving sound waves contacting eardrums, Tibetan bowls have a quality which is melodious, rich, and vibrant. Most people find the resonance of the bowls stirs intuition, triggers a deep relaxation, and fosters a sense of wholeness within oneself and within the world around us. In other words, by listening actively, with every cell of one’s body, meditation spontaneously arises. The brain and central nervous system relax deeply, breathing becomes easier and every fiber of one’s being is infused with a sense of ease.

Join me for a journey of sound using a special matched set of Himalayan Singing Bowls that will assist you in expanding your consciousness and connecting with the higher dimensions of light. The music will be paced to relax your body, slow your breathing and open doorways to higher states of awareness. This concert will be focused on connecting to the light body gridwork and setting up a connection to hold that space as a constant support in the evolving energy of the much talked about energy of the year of the dragon 2012. Maintaining a strong connection to your higher self will increase your chances of success this year.
Cost $15 at the door!

HIMALAYAN SINGING BOWLS INTRODUCTION TO USING SOUND AS A TOOL
Practical Experiences and Instruction
Have to reschedule ~ New Date TBA Soon

As a healing modality sound is gaining a wider acceptance but there exist very few practical methods that describe how to actually use singing bowls- THIS IS THAT CLASS Singing bowls are wonderful and instantly loveable. The beautiful sounds are both wistful and dreamlike. They have been idolized and made the subject of numerous stories but very little actual study. As a healing modality sound is gaining a wider acceptance but there exist very few practical methods that describe how to actually use singing bowls. This class is designed to exactly fill that gap.

For those who are truly interested in learning more about Tibetan Singing Bowls. This is a practical introduction to the Himalayan instruments that most call Tibetan Bowls. I will present a historical outline, demonstrate the basic types of bowls, mallets and playing techniques. This is not a canned presentation and will expand to fit the group. Topics will include but not be limited to: Energy flow and direction, binaural beating and trance resonance, integration for practiioners of other modalities and techniques for using sound for meditation and sound healing. This is a great way to develop a fresh outlook on using Himalayan Metallophones.
Download class outline here for a complete syllabus and description 

What you will learn.
The history of the singing bowls from the Himalayas.
How the metal in the singing bowls effects the physcial and subtle body.
Basic Techniques for choosing bowls.
Basic Techniques for moving a client into an altered state to facilitate healing
Methods to advance and integrate your existing practices by adding sound.

Visit www.lotusflowerlight.com and to hear or download her music go to lumena.bandcamp.com