“When you fall on the ground, it is

the same ground that helps you up” Richard Freeman

See Class Descriptions for Details and Teachers Contact Info- Most classes are available to drop in.

Restorative Yoga and Body Rolling requires prepayment  to reserve your spot!

The Yoga Room accepts cash or checks and Paypal thru our website. Easy way to pre pay.

   

 Spring Schedule

April 23 – May 24th 2012

       
    If Pre Payment is required it will have *** next to the class……Thanks        
     No classes Friday May 25th ~ May 28th for Memorial Day Weekend        
     Mondays        
9:00am   Releasing and Renewing ~ Attend all or one . You may drop in $12   Donna C    
4:30pm   Yoga for Depression Series will run again in the Fall of 2012   Donna S    
6:00 pm   Beginner Yoga- Basics and breathwork. $10 Ongoing – All welcome   Donna S    
8:00 pm   Kung Fu- All Fred Christie’s  classes – join anytime! Ongoing   Fred    
             
    Tuesdays        
             
10:30am   Tai Chi / Chi Kung   Fred     
3:00pm   Light Meditation and Prayer ~ 4 classes $33 or $10 at the Door   Jacqueline    
4:30pm   Beginner Yoga – $10 Drop in- Ongoing New to Yoga? All welcome   Donna S    
6:00 pm   Restorative Yoga –   Min 6 ~Max 10  $12 in Adv /$15  at the Door ***   Donna S    
    Dates for Restorative ; April 24th  May 8th        
6:00pm   Body Rolling – Basic Class -Min 6 ~ Max 8 $10 in Adv/ $12 at the Door***   Donna S    
    Dates for Body Rolling ;  May 1st , May 15th        
8:00 pm   Tai Chi / Chi Kung   Fred     
             
     Wednesdays        
             
9:00 am   Gentle Yoga- Beginner Basics   $12 Drop In  Senior/ Student $10   Donna S    
10:30am   Reiki Share – open to public – $10-20 suggested donation -May 9th & 23rd   Donna S    
6:00pm   Reiki Share – open to public – donation as above. May 9th & May 23rd   Reiki Healers    
6:30pm   Belly Dance with Gihan $10 drop in or $55 for 6 weeks…. begins April 25th   Gigi    
8:00 pm   Kung Fu   Fred     
             
    Thursdays        
             
10:30am   Tai Chi/ Chi Kung   Fred     
6:00pm   Light Meditation and Prayer Group  ~May 3rd 4 classes $33 or $10 drop in   Jacqueline    
7:30 pm   Tai Chi   Fred     
8:30 pm   Kung Fu   Fred     
             
    Fridays        
             
9:00am    Chair Yoga with Intention- Drop in $12 or 4 week session   Donna C    
7:30pm   Kirtan – Jais will return  May 4th and Om Nation will return early fall   Spirit Led    
             
                                                       Saturdays        
             
10:00am   Tribal Belly Dance  May 12th~ six week session $55 or $10 Drop In   Roxanne    
11:30am   Yamuna Body Rolling ~June 16th  90 min  ~ $15 in adv  ***   Cat    
1-4 pm   Law of Attraction Workshop $30 Please see Law of Attraction Page May 26   Mike Oglesbee    
7 – 9pm   Drum Circle ~ Will return in late Fall   Spirit Led    
             
     Sundays        
1-2:30   Mind Spa with Mike Oglesbee May 27th  $20   Mike Oglesbee    
6:00pm   Hafla!!!  Next Hafla is for May 20th  Sun 6-8pm
  Circle of friends    
                              To Contact Donna Stead : 843-450-9402        

 Tai Chi/Kung Fu /Meditation Class contact Fred @ lohan@kungfu-sc.com

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