“When you fall on the ground, it is
the same ground that helps you up” Richard Freeman
See Class Descriptions for Details and Teachers Contact Info
Some classes require prepayment ~see Payment Page to reserve your spot!
The Yoga Room accepts cash or checks and Paypal thru our website. Easy way to pay in advance.
Spring Schedule Feb 26th -April 22 2012
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| If Pre Payment is required it will have *** next to the class……Thanks | ||||||
| Mondays | ||||||
| 9:00 am | Yoga for a Healthy Back ~ Contact Donna or drop in | Donna C | ||||
| 1:30pm | Restorative Yoga ~min 6 max 9 ~ Prepayment required $12*** | Donna S | ||||
| 3:30pm | Yoga for Depression begins Mar 3rd $60 6 weeks or $12 in advance *** | Donna S | ||||
| 6:00 pm | Beginner Yoga- Donation Based – suggested $5- $12 or co-op chore | Donna S | ||||
| 8:00 pm | Kung Fu- All Fred Christie’s classes – join anytime! Ongoing | Fred | ||||
| Tuesdays | ||||||
| 9:00 am | Rest, Relax and Renew – drop-in ~ $8-$12 class ongoing til April 10th | JoAnne | ||||
| 10:30am | Tai Chi / Chi Kung | Fred | ||||
| 4:30 pm | Beginner Class – 60 min class ~Donation based $5-$10 or co-op chore | Donna S | ||||
| 6:00 pm | Restorative Yoga – Minimum 6 ~Maximum 10 $12 in Adv /$15 *** | Donna S | ||||
| 8:00 pm | Tai Chi / Chi Kung | Fred | ||||
| Wednesdays | ||||||
| 9:00 am | Gentle Yoga- Donation Based suggested $5-$12 | Donna S | ||||
| 10:30am | Reiki Share – open to public – $10-20 suggested donation Feb 22nd | Donna S | ||||
| 6:00pm | Slow Flow Yoga ~ Donation Based ~ $5-12 -suggested | Joanne/Donna | ||||
| 8:00 pm | Kung Fu | Fred | ||||
| Thursdays | ||||||
| 10:30am | Tai Chi/ Chi Kung | Fred | ||||
| 4:30pm | Beginner Class ~Donation based suggested $5-$10 or co-op chore | Donna S | ||||
| 6:00pm | Trager Mentastics - ~ Begins Feb 16th for 6 weeks $12 Drop In | Lindsley | ||||
| 6:00pm | Light Meditation and Prayer Session begins March 29 ~ April 19th $10 drop in | Jacqueline | ||||
| 7:30 pm | Tai Chi | Fred | ||||
| 8:30 pm | Kung Fu | Fred | ||||
| Fridays | ||||||
| 9:00am | Chair Yoga- Contact Donna C or drop in | Donna C | ||||
| 7:30pm | Kirtan ~ Feb 24th 7:30pm $10 in advance / $12 at the door | Om Nation | ||||
| Saturdays | ||||||
| 10:00am | Tribal Belly Dance $10 Drop in 60 min class Begins March 3rd | Roxanne | ||||
| 11:15am | Yamuna Body Rolling ~ 90 minute workshops ~ $15 in adv ~ will fill fast Mar 10 | Cat | ||||
| 3:30pm | Drum Circle ~ Sat nearest the New Moon March 24th & April 21st 7~9pm | Spirit Led | ||||
| Sundays | ||||||
| 2:45pm | Belly Dance Class $5 begins Feb 26th ~ one hour to move and have fun! $5 -$10 | Ellen/Praise | ||||
| 4:00pm | Hafla!!! Next one March 25th! 5-8pm Come gather with other women. |
Circle of friends | ||||
| To Contact Donna Stead : 843-450-9402 |
Tai Chi/Kung Fu /Meditation Class contact Fred @ lohan@kungfu-sc.com
