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 Spring Class Schedule til June 30

         
  All classes below meet weekly and you may drop in
         
  Check pricing page for passcard rates          
 

                                      Mondays

         
7:00pm

Kung Fu – new time *

    Fred    
                                          Tuesdays          
9:00am Gentle Hatha Yoga for all levels     Christine    
10:30am Tai Chi & Qigong     Fred    
1:00pm Light Meditation and Prayer Group led by Jackie Boyce – meditation rm     Jackie    
                                         Wednesdays          
7:00pm Kung Fu  ** New time     Fred    
                                       Thursdays          
10:30am Reiki Share -open to all last one on thursday June 20th, then Tuesdays    

mixed

   
10:30am Tai Chi & Qigong    

Fred

   
6:00pm Restorative Yoga for Stress Relief 70 min $15 – please call ahead     Christine    
6:30 pm Kriya Yoga ~ Meditation- Meets in Meditation Room     Paula    
                                        Saturdays          
4:00pm Restorative Yoga  June 29th Saturday 3:00 pm 90 min $20 ~ call ahead     Donna    
     NEW SUMMER SCHEDULE Begins JULY 1ST
         
                                       Mondays          
11:00am Bones for Life  begins July 1st – attend one or all 4 classes. ongoing     Heidi    
5:45pm Community Yoga Class – all levels- beginners welcome $5     Christine    
7:00pm Kung Fu     Fred    
                                        Tuesdays          
9:00am Gentle Hatha Yoga     Christine    
10:30am Reiki Share ** come give or recieve . Suggested donation $10-20     varies    
10:30am Tai Chi combined with Chi Gong     Fred    
12:30pm Meditation and Prayer – meditation room     Jackie    
6:00pm Yoga Basics     Christine    
7:30pm Tai Chi     Fred    
                                 Wednesdays          
11:00am  Stretch and Strengthen Yoga      Pam    
5:45pm Power Yoga     Marisha    
7:00pm Kung Fu     Fred    
                                  Thursdays          
10:30am Tai Chi     Fred    
6:00pm Restorative Yoga – call ahead to attend 943-450-9402 $15     Christine    
                                   Fridays          
9:30am

Vinyasa Flow

    Marisha    
 

                                  Saturdays

         
  Workshops and Trainings – refer to website pages          
  Usui Reiki Level 1-3  – see Reiki page for details           
 

     See  www.kungfu-sc.com for more information regarding the Shaolin Kung Fu program offered at the Yoga Room            

 

       
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